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Book Your Free Intro Session
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Book a Free Intro Session

Every Journey Starts with a Single Rep

Your free intro session is a chance to take a look around and find out what CrossFit is really all about.

  • You’ll join a small group of beginners who – just like you – are probably stepping foot in the CrossFit box for the first time.
  • We’ll start with a gentle warm-up and more basic CrossFit movements, followed by an introduction to olympic lifting and an eight-minute taster workout to finish.
  • We run intro sessions away from the main classes, so there’s no pressure to impress. And best of all, it’s free, so you’ve nothing to lose except love handles.
Book Your Free Intro Session

Click the Big Green Button and take the first step.

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Can’t Make Any Of These Dates?

If you can’t make any of these sessions OR feel nervous in a small group – fill out the form to arrange an alternative 1-1 session. We will work around you…

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Just Like You

These People Started Out Just Like You!

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Give CrossFit a Free Workout

Whatever your fitness goals, you’ll take a step closer with every class. It all starts with your free zero-pressure intro session, with no obligation to join up. Book now to start your journey