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J12 M65, Lomeshaye Ind Estate, BB9 5SP
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Our Team

Your Goals - That's Our Job

Think about this -
Every one of our coaches knows what it's like to walk into a CrossFit gym for the first time. They want to make sure that you feel at ease and a part of the community straight away.
CrossFit Pendle fitness coaches are here to make sure you achieve your goals.

Mike Rawson (Head Coach)

Qualifications: 

  • MSc Strength & Conditioning (University of Salford)
  • BSc (Hons) Sports Science (University of Leeds) Classification 2:1
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Trainer Certification
  • Crossfit Strongman Certification
  • Crossfit Gymnastics Trainer Certification
  • Crossfit Movement & Mobility Trainer Certification
  • United Kingdom Strength & Conditioning Association (UKSCA)
  • British Weight Lifting Association (BWLA)
  • FA Fitness Trainers Award

Experience: 

  • 2012-2013 Huddersfield Town Football Club: Head of Strength & Conditioning & injury prevention 1st team
  • 2009-2012 Bolton Wanderers Football club: Head of strength & Conditioning & injury prevention 1st team
  • 2007-2009 Bolton Wanderers Football club: Assistant Head of Strength & Conditioning 1st team

Steve Backhouse 

Qualifications: 

  • Advanced Level 3 Personal Trainer
  • Nutrition For Sport & Exercise Certification
  • Weight Management Certification
  • Crossfit Level 1 Certification
  • Crossfit Strongman Certification
  • Spinning Instructor
  • Endurance Athlete / Triathlete / Cycling Enthusiast
  • CrossFit Athlete Since 2010
  • Regionals Team Athlete 2012

Jess Scothern 

Qualifications: 

  • BSc (Hons) Physiotherapy (University of Salford) Classification First
  • BA (Hons) Physical Education (Leeds Metropolitan University) Classification First
  • Full time Physiotherapist in the East Lancashire Trust
  • CrossFit Level 1 Trainer Certification
  • CrossFit Gymnastic Trainer Certification
  • CrossFit Athlete Since 2014

Chris Cothliff 

Qualifications: 

  • Currently studying for BSc (Hons) Sport & Exercise Science
  • CrossFit Level 1 Trainer Certification
  • CrossFit Level 2 Trainer Certification
  • Level 2 Strength & Conditioning Coach
  • Level 3 Advanced Personal Training
  • Level 3 diploma in diet & nutrition, nutritional therapy & sports nutrition.
  • CrossFit Athlete since 2012

Jake Foster 

Qualifications: 

  • BA (Hons) Sports Coaching
  • CrossFit level 1 Trainer Certification
  • Level 2 Fitness Instructor
  • Level 1 Rugby Coaching Qualification
  • Working Towards Level 3 Personal Trainer Qualification
  • CrossFit Athlete Since 2016

These People Started Out Just Like YOU!

 

Need anything? 

Drop your questions or comments below and I'll get back to you as soon as possible.

- Mike

"I like the training environment and the community, its a relaxed and friendly environment. The CrossFit coaches are so encouraging, they motivate you every session. "

Pete

"It's a hard workout but I love it at the same time and I can bring my beautiful little daughter with me. The CrossFit Coaches look after me. "

Kaylee

"I've lost weight with CrossFit, improved my strength, my cardio has improved. I think CrossFit is a good overall workout. "

Emily

"I have been attending CrossFit Pendle for a while now. I love it and I now compete in competitions. "

Kate

"After every CrossFit Pendle class I feel so accomplished, energised and love the social aspect of every class. "

Simon

"I love CrossFit Pendle, I like challenging myself, I feel myself improving every time I come and I wouldn't ever go back to an ordinary gym."

Kim
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