Your Goals - That's Our Job
Think about this -
Our coaches knows what it's like to walk into a CrossFit gym for the first time. They want to make sure that you feel at ease and a part of the community straight away.
CrossFit Pendle's coaches are here to make sure you achieve your goals.
Mike Rawson (Head Coach)
Qualifications:
- MSc Strength & Conditioning (University of Salford)
- BSc (Hons) Sports Science (University of Leeds) Classification 2:1
- CrossFit Level 1 Trainer Certification
- CrossFit Level 2 Trainer Certification
- Crossfit Strongman Certification
- Crossfit Gymnastics Trainer Certification
- Crossfit Movement & Mobility Trainer Certification
- United Kingdom Strength & Conditioning Association (UKSCA)
- British Weight Lifting Association (BWLA)
- FA Fitness Trainers Award
Experience:
- 2014 - present Head Coach & Owner of CrossFit Pendle
- 2012 - 2013 Huddersfield Town Football Club: Head of Strength & Conditioning & injury prevention 1st team
- 2009 - 2012 Bolton Wanderers Football club: Head of strength & Conditioning & injury prevention 1st team
- 2007 - 2009 Bolton Wanderers Football club: Assistant Head of Strength & Conditioning 1st team
Jess Scothern
Qualifications:
- BSc (Hons) Physiotherapy (University of Salford) Classification: First
- BA (Hons) Physical Education (Leeds Metropolitan University) Classification: First
- Full time Physiotherapist in the East Lancashire Trust
- CrossFit Level 1 Trainer Certification
- CrossFit Gymnastic Trainer Certification
- CrossFit Athlete Since 2014
Chris Cothliff
Qualifications:
- Currently studying for BSc (Hons) Sport & Exercise Science
- CrossFit Level 1 Trainer Certification
- CrossFit Level 2 Trainer Certification
- Level 2 Strength & Conditioning Coach
- Level 3 Advanced Personal Training
- Level 3 diploma in diet & nutrition, nutritional therapy & sports nutrition.
- CrossFit Athlete since 2012
Jake Foster
Qualifications:
- BA (Hons) Sports Coaching
- CrossFit level 1 Trainer Certification
- Level 2 Fitness Instructor
- Level 1 Rugby Coaching Qualification
- Working Towards Level 3 Personal Trainer Qualification
- CrossFit Athlete Since 2016
Check Out Why Our Coaches Are The Best
Need anything?
Drop your questions or comments below and I'll get back to you as soon as possible.
- Mike
"I like the training environment and the community, its a relaxed and friendly environment. The CrossFit coaches are so encouraging, they motivate you every session. "
Pete
"It's a hard workout but I love it at the same time and I can bring my beautiful little daughter with me. The CrossFit Coaches look after me. "
Kaylee
"I've lost weight with CrossFit, improved my strength, my cardio has improved. I think CrossFit is a good overall workout. "
Emily
"I have been attending CrossFit Pendle for a while now. I love it and I now compete in competitions. "
Kate
"After every CrossFit Pendle class I feel so accomplished, energised and love the social aspect of every class. "
Simon
"I love CrossFit Pendle, I like challenging myself, I feel myself improving every time I come and I wouldn't ever go back to an ordinary gym."
