When I finished football, having played for 25 years, I struggled to find something that filled that void – until I discovered CrossFit. After my first week, I was absolutely hooked.

I love the competitive nature of the classes. It’s great to train in an environment where people are dedicated to better themselves but also up for a laugh too. I’ve made some great friends here.

Helping people improve physically has always been a passion of mine, whether that’s with a simple air squat or more technical movements. I have been a Sports Coach for 10 years, and now a CrossFit coach for just over a year and I am loving every minute.