MONDAY
05:45 - 06:35 CrossFit Class
06:45 - 07:35 CrossFit Class
09:30 - 10:20 CrossFit Class
12:00 - 12:50 CrossFit Class
13:00 - 16:30 Closed
16:30 - 17:20 CrossFit Class
17:30 - 18:20 CrossFit Class
18:30 - 19:20 CrossFit Class
19:30 - 20:20 Beginner Class
20:30 Closed
TUESDAY
05:45 - 06:35 CrossFit Class
06:45 - 07:35 Partner WOD
09:30 - 10:20 Partner WOD
12:00 - 12:50 Partner WOD
13:00 - 16:30 Closed
16:30 - 17:20 Partner WOD
17:30 - 18:20 Partner WOD
18:30 - 19:20 Partner WOD
19:30 - 20:20 Beginner/Partner
20:30 Closed
WEDNESDAY
05:45 - 06:35 Strength & Power
06:45 - 07:35 Strength & Power
09:30 - 10:20 Strength & Power
10:30 - 16:30 Closed
16:30 - 17:20 Strength & Power
17:30 - 18:20 Strength & Power
18:30 - 19:20 Strength & Power
19:30 - 20:20 Gymnastics
20:30 Closed
THURSDAY
05:45 - 06:35 CrossFit Class
06:45 - 07:35 CrossFit Class
09:30 - 10:20 CrossFit Class
12:00 - 12:50 CrossFit Class
13:00 - 16:30 Closed
16:30 - 17:20 CrossFit Class
17:30 - 18:20 CrossFit Class
18:30 - 19:20 CrossFit Class
19:30 - 20:20 Beginners Class
20:30 Closed
FRIDAY
05:45 - 06:35 CrossFit Class
06:45 - 07:35 CrossFit Class
09:30 - 10:20 CrossFit Class
10:30 - 16:00 Closed
16:00 - 16:50 CrossFit Class
17:00 - 17:50 CrossFit Class
18:00 - 18:50 CrossFit Class
19:00 Closed
SATURDAY
08:00 - 08:50 Gymnastics
09:00 - 10:00 Partner WOD
10:15 - 11:15 Endurance
11:15 Closed
SUNDAY
09:00 - 10:00 Partner WOD
10:15 - 11:15 Endurance
11:15 Closed
Contact Us!!
Do you need help?
Our friendly CrossFit team are always happy to help you achieve your health and fitness goals, ask us anything below...
