I’ve always been fit and active, so being a physiotherapist is the perfect career. Now I combine physiotherapy with coaching here at CrossFit Pendle.

It all started in 2014 – I’d been going to the gym and was getting tired of repeating the same old workout routines. I decided to try out CrossFit classes and had a lightbulb moment.

The CrossFit sessions showed me that working out could be fun, varied and above all rewarding. I couldn’t wait until my next class, and it wasn’t long before I knew I had to get a CrossFit coaching qualification.

As an NHS physiotherapist, I advocate physical health and well-being every day. I firmly believe CrossFit can help anyone improve physically and mentally. As a coach, I’m proud and grateful to be part of that process.