Given the current circumstances, we've had to adapt to working out at home and for many of us, it's become a significant part of our day.
You don't always need a barbell or weights for a high-intensity workout, bodyweight Crossfit workouts can really test your endurance and mobility.
If you're looking for some workout inspo, we've put together some great Crossfit workouts for you, that can be done at home, no equipment needed...
10 push ups
10 sit ups
10 air squats
You don't have to have done Crossfit before or be a Crossfit member to try these workouts, anyone can do them! Give them a go and see for yourself...
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